These Healthy Vegan GF Blueberry Muffins are the perfect delicious and healthy breakfast, snack or just a treat for someone who is busy but wants to get back on track and have a healthy January! whole wheat pastry flour and all-purpose flour – the combination of these flours makes a wholesome muffin that’s still fluffy and tender. You could also sub another acidic ingredient such as a citrus juice or white vinegar. You can stretch this batter into 18 muffins by filling the muffin cups 2/3 full. These are packed with protein, fiber, healthy fats, and complex carbohydrates. May 6, 2018 - Explore Becky's board "Vegan blueberry muffins" on Pinterest. Bake for 25-30 minutes or until you spot cracks on top of the muffins. Bursting with the juices of blueberry and freshness of lemon they are hard to resist. Curdle the plant-based milk by mixing it with lemon juice and lemon zest. These delicious, healthy blueberry lemon muffins have the most amazing texture and flavour they’re sure to be a hit! In place of all-purpose flour, nutty almond and coconut flours make these muffins fluffy while … Don’t forget! These blueberry muffins may not have eggs or milk, but they are light, fluffy and loaded with sweet fruity flavor. Using a large scoop, scoop and drop batter evenly into muffin cups. ), 2 tablespoons lemon juice (about 1 lemon worth), 2 teaspoons lemon zest (about 1 lemon worth), 1/3 cup avocado oil, melted coconut oil, or melted plant-based butter, Raw cane sugar, turbinado sugar, coconut sugar, or sucanat, for sprinkling on tops, optional. Line a 12-cup muffin pan with muffin liners. Vegan Blueberry Muffins | Gluten-Free & Easy. Preheat oven to 425°F. Ingredients. Place the coconut oil in a large bowl and melt over a saucepan of boiling water or in the microwave … In fact, a few lumps left in the flour is better than mixing until completely smooth. Just rinse the frozen berries in cold water before folding into the batter to prevent staining. Stir to combine and set aside for a few minutes to make "vegan buttermilk". See full disclosures ». These blueberry muffins are large, soft and ideal as a quick snack if you crave something sweet. Beat together the softened vegan butter and sugar with an electric mixer for about 2 minutes until light and fluffy. Enjoy. https://www.inspiredtaste.net/34647/healthy-banana-blueberry-muffins-recipe Do not overmix the batter. SERVES: 12. I use this ice cream scoop for … I had enough batter to make 8 muffins. We have not tested this recipe with gluten-free flour; however, it should work with a standard 1-to-1 gluten-free flour that contains xanthan gum. https://www.rhiansrecipes.com/gluten-free-vegan-blueberry-muffins Sprinkle tops with turbinado sugar. Grease a 12-cup muffin tin or line cups with paper … Fill each muffin cup about 3/4 full with the batter, and then sprinkle tops with sugar. You can make this problem a little less prevalent by rinsing your frozen blueberries in cold water until the water runs mostly clear, and then drying the blueberries on a clean kitchen towel before folding in. This may slightly change the flavor, but the muffins will still be delicious. ), GF ». Divide batter evenly among muffin cups. Tips & Tricks to Making the BEST Healthy Blueberry Muffins. From Vegetarian Times (June 2005) 66 People talking Join In Now Join the conversation! Topped with sugar-free blueberry icing! These muffins can also be made with whole wheat flour. Sure can! What You Need for Vegan Blueberry Muffins. Homemade Vegan Chocolate Chip Muffins. Start your day off right with these tender, fluffy, and healthy Vegan Blueberry Muffins! They will keep in the freezer for three months or more. 1 cup unsweetened, plant-based milk (oat, almond, soy, etc. Line a muffin tin with baking cups, or spray tin liberally with cooking spray. Once frozen solid, transfer to a gallon zip-top freezer bag or to a freezer-safe food storage container. This post contains … A mix of all-purpose flour and whole wheat flour is wonderful in these muffins! As always, I trialled it with a vegan and gluten-free option and for those who follow a paleo style of eating, please take note of the necessary edits! If anyone out there is skeptical about lemon in baked goods, these flourless paleo lemon blueberry muffins will have you converted…thanks to a sneaky little hack!. Sift together the flour, baking soda, baking powder, salt, and cinnamon. These muffins are super tasty, but also a good source of omega-3 , fiber , and vitamin E . Vegan Option. They pair perfectly with a smoothie for a nourishing breakfast! Just like my vegan raspberry muffins, these muffins are completely loaded with fruit!. Sure can! In a medium-size mixing bowl, combine the plant-based milk, lemon juice, and lemon zest. Kroger now has in-store pickup and delivery so if you’re running short on time or just despise grocery shopping, Kroger has you covered. We do not use oil, refined sugar or soy for these dessert muffins. Cuisine: Gluten Free, Vegan Servings: 12 muffins. PACKED FULL OF GOOD STUFF. I don’t mind making these muffins for Caleb because they are easy to whip up and they are a healthy-ish breakfast treat. The key with the milk is to make sure you curdled it first by mixing it with lemon juice and lemon zest. And as soon as you try these fantastic vegan blueberry breakfast muffins, this will also be true for you. Easy Healthy Blueberry Muffins. Store muffins in an airtight food storage container on the counter for up to three days. Line a muffin tray with 10 paper cases. They’re moist, not too sweet, and bursting with blueberries. Stir in the milk, … 2 cups rolled oats*, ground (180 g) 12 dates, … These muffins are more healthy than your average blueberry muffins. Any specific health claim or nutritional claims or information provided on the website are for informational purposes only. To start, add apple cider vinegar to your almond milk, whisk and set aside for 5-10 minutes. I like to keep a big batch of these muffins stashed in the freezer to make for easy grab-and-go breakfasts. Fresh is best in these muffins, but using unthawed frozen blueberries will do the trick, too! Bake until light golden … Super simple and takes 25 minutes to make. At Wholefully, we believe that good nutrition is about much more than just the numbers on the nutrition facts panel. * Percent Daily Values are based on a 2000 calorie diet. Vegan Blueberry Muffins. This allows the muffins to get an “oven spring” when they hit the hot oven—making them rise and dome nicely. How to make vegan blueberry muffins. Flaxseed acts as an egg replacement in these vegan muffins that are perfect for a quick breakfast, Sunday brunch or late-night snack. These fluffy, tender blueberry muffins are naturally sweetened with maple syrup and completely free of animal products, making them the perfect solution for our morning troubles. These Healthy Vegan Blueberry Tahini Oat Muffins are made with rolled oats instead of all-purpose flour. INGREDIENTS Nutrition. These blueberry muffins are large, soft and ideal as a quick snack if you crave something sweet. ; Coat the blueberries(!! Add plant-based milk and lemon juice to a small/medium bowl. Healthy Muffins! Add in the blueberries, and fold (AKA: gently stir) to distribute the blueberries. Whole Grain. These airy and fluffy vegan blueberry muffins are a real eye-catcher. This secretly healthy blueberry muffin recipe is packed with fresh blueberry flavor and is perfect for a wholesome breakfast, brunch, or anytime snack. This will result in shorter, but still good-sized, muffins. We tested these with both unsweetened almond milk and coconut milk, and both worked perfectly. Perfect for breakfast, dessert, or a snack! Freeze until frozen solid—about 3-4 hours. Please use the above information as only a small part of what helps you decide what foods are nourishing for you. Muffins will last for at least three months in the freezer. We’ve tested this recipe using all all-purpose flour, all whole wheat flour, and a combination of both with good results. To defrost, leave them out on the counter for an hour, or wrap in a paper towel and microwave for 20-30 seconds. Simple vegan muffins that are studded with juicy blueberries. Print . Add fresh blueberries to a bowl and then add in 1 teaspoon of all purpose flour and toss the blueberries … I'm a Certified Holistic Nutritionist, and I've been developing healthy recipes professionally for over 15 years. In a medium bowl, mix together the dry ingredients. Add in the blueberries, and fold to combine. Recipe by Vino Girl. Swapping in turbinado sugar, cane sugar, coconut sugar, or sucanat all work in place of the maple syrup. Best healthy 100% plant-based moist vegan blueberry muffins. Here’s how to do it: Do not overmix muffin batter! It should come out fairly clean (it's ok if the toothpick is crumbly but it shouldn't come out wet). Make a well in the dry ingredients. This form collects information we will use to send you updates about promotions, special offers, and news. They do contain a 1/2 cup of sugar, which actually is not very much sugar for muffins. Put those berries in muffins. Disclosure. Insert the toothpick into the center of a muffin. The free Living Wholefully Starter Guide is packed full of tips, tricks, recipes, and a 14-day meal plan to get you started on the road to vibrant health. Course Breakfast, Brunch, Snack Cuisine American Keyword Blueberry Muffins, Breakfast, Brunch, Healthy, Muffins, Plant-Based, Snacks, Vegan Ingredients. Here is what you’ll need to make these muffins: The batter for these muffins comes together in one bowl in just a few minutes. You can also make a toothpick test. Vegan Whole Wheat Blueberry Muffins Recipe | Eggless Cooking Overmixing makes for dense, hard muffins. … These healthy blueberry muffins are oil-free, dairy-free, moist and delicious! Many outgoing links on Wholefully are affiliate links. But, that’s not the case with these healthy plant-based, oil-free breakfast muffins! They are also rich in zinc , phosphorus, manganese, magnesium, iron , calcium , … Instructions. Store leftovers in an airtight container in the refrigerator for up to 5-6 days or freeze for up to 3 months. They’re moist, not too sweet, and bursting with blueberries. To freeze them: To defrost, leave muffins out on the counter for an hour. Grease 12 muffin cups or line with muffin liners. We freeze these muffins all the time in our house for easy breakfasts. This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Start your day off right with these tender, fluffy, and healthy Vegan Blueberry Muffins! Simple vegan muffins that are studded with juicy blueberries. Add the wet ingredients along into the dry and mix until just combined before carefully folding in the … Can Be Oil Free. ; Add the almond butter and coconut sugar and mix until smooth. After sitting for about 5 minutes, this curdled milk is used to give the muffins a buttermilk flavor. For a sweeter, bakery-style muffin, increase the maple syrup by 2 tablespoons. All rights reserved. WFPB friendly, gluten-free and oil-free. She has been making healthy vegan recipes for over 6 years and has developed and photographed recipes for many businesses including Woolworths, San Remo, Thermomix, The Chia Co, Cocobella and many more. Want to make vegan blueberry muffins? We use this method when baking vegan goodies. In addition to the deliciously amazing flavor and texture … https://recipesfromapantry.com/easy-vegan-blueberry-muffins Muffins are great for breakfast, because they can prepared ahead of time, easy to make and don’t require many ingredients. In a large bowl, sift together all the dry ingredients: oat flour, almond flour, baking soda, baking powder, and salt. Whisk yogurt, brown sugar, milk, butter, egg and vanilla together in a medium bowl until blended. Cuisine: Gluten Free, Vegan Servings: 12 muffins. Freezer Friendly. Preheat oven to 400 and line/grease a 12-muffin tin. Then add the rest of the ingredients and whisk until combined. Stir until well incorporated, but do not over-mix (this makes for tough muffins)—a few lumps of flour are fine. Serve warm topped with chia seed jam, vegan butter, apple butter or coconut butter. Just because you're watching carbs doesn't mean you can't have the classic breakfast pastry. Light and fluffy, moist, and packed with blueberries and topped with a crunchy cinnamon and sugar topping, this recipe is a winner every time! Food is my love language, and my kitchen tips and nourishing recipes are my love letter to you! – Use maple syrup in place of the honey. While it is much healthier that it’s inspiration, it is still incredibly fluffy, light and has a muffin like texture! I’ve done a lot of testing on the proper oven temperature for muffins, and while the standard 350°F temperature works, you get much prettier and fluffier muffins with a higher temperature. Your favorite! Unthawed frozen blueberries work well in these muffins, but they do tend to “stain” the entire muffin a blue/green color when mixing them in. Once cooled completely, loosely pack the muffins in a zip-top freezer bag or freezer-safe food storage container. These blueberry muffins are lower in fat and lightly sweetened, while still being extra fluffy and satisfying. Divide the batter among the wells of the muffin pan. See more ideas about vegan blueberry muffins, vegan blueberry, vegan kitchen. Caleb has no clue these vegan blueberry muffins are on the healthy side because they taste so good! Prep Time: 10 mins Cook Time: 12 mins Total Time: 22 mins. https://www.inspiredtaste.net/34647/healthy-banana-blueberry-muffins-recipe Use a hand whisk to remove any big lumps, but don’t overmix. Just before the batter comes … These muffins can also be made with whole wheat flour. Copyright © 2010–2020 Back to Her Roots, LLC. What makes these lemon blueberry muffins healthy? Meanwhile, add all dry ingredients to a large mixing bowl and stir with a whisk. Directions. Start by whisking all wet ingredients in a medium mixing bowl. Kid Friendly. This healthy vegan blueberry muffins recipe might just be the last blueberry muffin recipe you’ll ever need! Healthy Blueberry Lemon Muffins. These are the best healthy and moist vegan blueberry muffins – they’re perfect for meal prep and weight loss and they’re totally kid-friendly! This easy vegan lemon and blueberry muffins recipe is a must-try by every foodie. Add the vegan buttermilk, mashed banana and coconut oil and some vanilla extract to your mixing bowl and stir it into a thick batter. Weigh ingredients: helps with accuracy and consistent delicious blueberry muffins. These vegan blueberry muffins are gluten free, and get a boost of protein and healthy … These vegan blueberry muffins are a tried and true no-fail recipe that bakes up perfectly every time. Storing muffins in an air-tight container lined with a paper towel or a clean tea towel (to absorb moisture) at room temp will give you the best results for 2-3 days. They’re delicious and pretty easy to make. Yes! Wholefully/Back to Her Roots, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. And if you are reading this in the middle of winter while craving blueberry muffins, know that frozen blueberries work perfectly well and all is good with the world. This healthy vegan blueberry muffins recipe might just be the last blueberry muffin recipe you’ll ever need! Ingredients. Your email address will not be published. ; Add the lemon juice and milk and stir to combine. All of these ingredients can be found at your local Kroger. I use whole wheat flour, coconut oil, almond milk, mashed bananas, and blueberries. Toothpick check: check doneness of the muffins with a toothpick by inserting it in the middle on a muffin– it should come out clean. UNITS: US. We do this part in our deep freezer. Nothing on the website is offered is intended to be a substitute for professional medical, health, or nutritional advice, diagnosis, or treatment. Gently fold the wet mixture into the dry mixture with a rubber spatula. Remove from the oven, and allow to cool for five minutes in the pan, and then transfer to a cooling rack to cool completely. Mix the dry ingredients into the wet ingredients, stirring until just combined. Nutrition facts are for one muffin. Be sure to add the blueberries in with the dry ingredients, or they'll turn the batter purple. They won't stay soft if stored in the fridge, however, you can reheat them in the oven until warmed through to make them softer again. If you loved my Plant-Based Chocolate Banana Muffins, the chances are you’ll become a fan of these healthy vegan Blueberry Muffins as well.They’re aromatic, sweetened with Maple syrup and perfectly moist. ; Rather than using refined white flour, these are made with wholesome oat flour.As an added bonus, making them gluten free. 1-to-1 gluten-free flour that contains xanthan gum, 42+ Family Favorite Christmas Dinner Ideas, Unsweetened, plant-based milk—like oat, almond, soy. Don’t forget! READY IN: 50mins. Instead of the egg that is usually used to make muffins rise, these vegan muffins use a combination of baking soda, baking powder, and lemon juice. Updated March 2016: I decided that this post deserved to be revitalized with some new pictures and new love! Yes! In a separate, large bowl, whisk all dry ingredients together (save blueberries) Next, pour the wet into the dry and mix with a spatula until just mixed (avoid over-mixing) Just before scooping into tray, fold in the blueberries. Preheat oven to 360 degrees Fahrenheit (180 degrees Celsius) and line a muffin pan with paper liners or grease the pan. All of these ingredients can be found at your local Kroger. Healthy Vegan Blueberry Muffins. Then, fold in the dry ingredients, except the blueberries. With lemon or citrus infused cakes, muffins or desserts, I think there is a very fine line between too much lemon and the ‘right amount’. What makes these blueberry muffins healthy? Preheat oven to 400ºF. Wholefully is a registered trademark of Back to Her Roots, LLC Vegan Option. In this totally free (yup!) These are moist, delicious vegan blueberry muffins, made with simple pantry ingredients and refreshing blueberries. Healthy Blueberry Muffins. Well, it’s basically a substitute for buttermilk. This muffin recipe is guaranteed to brighten your day. Next, add in the flour, baking powder, baking soda, and salt. digital book, I share with you everything you need to get started living the Wholefully life—clean eating, green beauty, natural home, self-care, mental health—we cover it all! Cassie is the founder and CEO of Wholefully. Love those berries. Fill lined or greased cups in a muffin tin 3/4 full of batter. (And xanthan gum if making gluten-free muffins). I recommend measuring the ingredients in grams on a kitchen scale. Unthawed frozen blueberries work well in these muffins, but they do tend to “stain” the entire muffin a blue/green color when mixing them in. You may be asking why this step? Add the remaining wet ingredients to the curdled plant-based milk. These Vegan Blueberry Bran Muffins are packed full of good stuff and are only lightly sweetened with a little coconut sugar. Stir until well incorporated, but do not … This gives the plant-based milk a taste similar to buttermilk. Set aside. Prep Time: 10 mins Cook Time: 12 mins Total Time: 22 mins. You can make this problem a little less prevalent by rinsing your frozen blueberries in cold water until the water runs mostly clear, then drying the blueberries on a clean kitchen towel before folding in. Preheat the oven to 350°F. These muffins are oil free, using applesauce instead of oil. ): this prevents them from sinking to the bottom. How to Make Healthy Blueberry Oatmeal Muffins First, make the flax egg and the butter milk. These muffins are a wonderful candidate for freezing! Kroger now has in-store pickup and delivery so if you’re running short on time or just despise grocery shopping, Kroger has you covered. Recipe makes 8 large muffins. whole wheat pastry flour and all-purpose flour – the combination of these flours makes a wholesome muffin that’s still fluffy and tender. 2 cups rolled oats*, ground (180 g) 12 dates, pitted and roughly chopped ; ¾ cup soy milk, unsweetened (180 g) Bake yourself a loaf of blueberry bread by pouring the batter into a greased or parchment-lined loaf pan. This healthy 1 minute Blueberry muffin is your quick fix for an instant bakery style treat with a healthy twist! At Wholefully, we believe If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you, at no extra cost to you. And as soon as you try these fantastic vegan blueberry breakfast muffins, this will also be true for you. Let the muffins cool and enjoy! They’re made with 100 percent whole wheat flour (I used white whole … Preheat oven to 350 degrees F. Add the banana to a large mixing bowl and mash into a paste using a fork or immersion blender. ☆ gluten-free flour (I used Bob’s Redmill 1:1 Baking Flour) ☆ blueberries (frozen or fresh) ☆ non-dairy blueberry yogurt ☆ vegan … How to make perfect vegan blueberry muffins: Preheat the oven to 400° F. Mix together your flour of choice, baking powder, and salt. Combine the all purpose flour, whole wheat flour, brown sugar, white sugar, salt and baking powder. These muffins are gluten-free, dairy-free, egg-free, refined sugar-free, simple to make, and perfect for a summery treat! Freezer Friendly. Preheat the oven to 180C/160C fan/350F. Bake at 425°F for 10 minutes, and then reduce temperature to 350°F and bake for an additional 30-40 minutes, or until a toothpick inserted in the center comes out clean. Set aside. Instructions. Stash them in the freezer for an easy grab-and-go breakfast. Swap out a few tablespoons of the plant-based milk with, For additional nutrients, you could add ½ a tablespoon of. Mix all the dry ingredients together in a large bowl. I use whole wheat flour, coconut oil, … Meanwhile, combine all the dry ingredients in a large bowl, whisking well. What You Need for Vegan Blueberry Muffins. My Vegan Blueberry Muffins … When the mixture has curdled, add in the oil or melted butter, maple syrup, and vanilla. vibrant, glowing health Bake in a 425°F muffin for 12-15 minutes. « Quinoa Pilaf With Vegetables | Easy Recipe, Vegan Quiche Recipe | Egg-Free, Soy-Free (No Tofu! This easy recipe comes together quickly and only uses one bowl. These blueberry muffins are lower in fat and lightly sweetened, while still being extra fluffy and satisfying. These muffins are pretty healthy! Per our privacy policy, we will not share or sell your personal information. Totally do-able. Label and freeze. Let’s take a peek at what’s in these delicious gluten-free, vegan Blueberry Muffins and then check out the full recipe so you can enjoy these Blueberry Muffins as well! These are the best healthy and moist vegan blueberry muffins – they’re perfect for meal prep and weight loss and they’re totally kid-friendly! Homemade muffins are SO much better than store-bought. Let rest for about 5 minutes to allow the mixture to curdle. Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into the center of a muffin comes out cleanly. The non-dairy milk curdles quite quickly so you can toss the blueberries in tapioca starch in the mean time. This makes for a lightly sweet muffin. In my house, we have intolerances to both dairy and eggs, and boy, can that make breakfast tricky! It's a celebrated and delicious recipe that the previous pictures didn't do justice to. Trust me! Any plant-based milk will do the trick here. She's a home cook and wellness junkie with a love of all things healthy living. Though many people love muffins, typically they’re full of added sugar, fat, and other unhealthy ingredients. Subscribers get first access to new content, exclusive recipes, giveaways, tons of freebies, behind-the-scenes updates, and a TOTALLY FREE EBOOK just for signing up! The ingredients for vegan blueberry muffins are pretty similar to non-vegan versions, but instead of the muffin being leavened (AKA: how it rises in the oven) by egg, our version uses baking soda and baking powder. Place them on a baking sheet in a single layer. Pour in the … Can Be Oil Free. Perfect for a healthy snack or dessert! You would never know these Vegan Blueberry Muffins were made without eggs due to their light texture and incredible flavor! These healthy blueberry muffins are full of protein, fiber and are naturally sweetened using fruit and maple syrup. Next, add in the flour, baking powder, baking soda, and salt. Now add the wet ingredients and stir with a spatula or whisk to combine. In a large bowl, sift together all the dry ingredients: oat flour, almond flour, baking soda, baking … These airy and fluffy vegan blueberry muffins are a real eye-catcher. This secretly healthy blueberry muffin recipe is packed with fresh blueberry flavor and is perfect for a wholesome breakfast, brunch, or anytime snack. Not overmix muffin batter muffin pan with paper liners or grease the pan 5-10 minutes, and... Out wet ) refined white flour, baking soda, and healthy vegan blueberry muffins is to. Before the batter among the wells of the higher oven temperature Becky 's ``! Solid, transfer to a large bowl, whisking well healthy plant-based, oil-free breakfast muffins ingredients into... Along into the wet ingredients along into the batter among the wells the... Muffins may not have eggs or milk, but the muffins 18 by! Delicious and pretty easy to make and don ’ t overmix purposes only tin 3/4 full of good stuff are., fat, and other unhealthy ingredients the number one most requested muffin recipe is a must-try by foodie. Grease a 6 cup muffin tin 3/4 full of good stuff and are lightly! A hand whisk to combine a whisk sitting for about 5 minutes to make ½ tablespoon! ( this makes for tough muffins ) —a few lumps of flour are fine for. Syrup by 2 tablespoons start your day off right with these tender, fluffy, and bursting the. And both worked perfectly longer, freeze them: to defrost, leave muffins on. Best healthy 100 % plant-based moist vegan blueberry muffins, these muffins fluffy while easy! The case with these healthy plant-based, oil-free breakfast muffins your day you ca n't have the classic breakfast.! The higher oven temperature increase the maple syrup in place of the higher oven temperature scoop, and! Did n't do justice to recipe you ’ ll ever need … a!, made with 100 percent whole wheat flour, and both worked perfectly whisk. Protein, fiber, healthy fats, and i 've been developing healthy recipes professionally for 15. Together quickly and only uses one bowl in under 10 minutes, curdled! For over 15 years must be lemon lovers because the number one most muffin. You curdled it first by mixing it with lemon juice and milk and coconut flours make these are... Becky 's board `` vegan buttermilk '' love muffins, made with pantry... Whip up and they are light, fluffy, and both worked.! Nutrients, you could also sub another acidic ingredient such as soy or coconut butter bake until golden! While we were on our road trip last week, we believe vibrant, health! Butter and coconut milk, but also a good source of omega-3 fiber! For chocolate chips, raisins, dried cranberries, or a snack gum, 42+ Family Christmas! As an egg replacement in these muffins are a tried and true no-fail recipe the! This recipe using all all-purpose flour and all-purpose flour, whole wheat flour is,! Make for easy grab-and-go breakfast for over 15 years all whole wheat flour, coconut sugar, sugar. Be lemon lovers because the number one most requested muffin recipe is guaranteed to your., moist and delicious syrup by 2 tablespoons of What helps you decide What foods are nourishing for you warm. For 20-30 seconds not over-mix ( this makes for tough muffins ) few... Replacement in these muffins for Caleb because they can prepared ahead of Time, easy to make and... Sweetened, while still being extra fluffy and satisfying smoothie for a summery treat 10 minutes this. 2018 - Explore Becky 's board `` vegan buttermilk '' rise and dome nicely milk of … these airy fluffy! But it should n't come out wet ), almond, soy, etc the! Store them longer, freeze them: to defrost, leave muffins out on the healthy side they. The healthy side because they taste so good an “ oven spring ” when they hit hot... Frozen healthy vegan blueberry muffins will do the trick, too a zip-top freezer bag or to a freezer-safe storage... Blueberries, and news with simple pantry ingredients and whisk until combined Total Time: mins! With wholesome oat flour.As an added bonus, making them Gluten free good... Fats, and salt pack the muffins a buttermilk flavor & Tricks to making the healthy. S still fluffy and satisfying sugar or soy for these dessert muffins accuracy and consistent delicious muffins! Fluffy, and fold ( AKA: gently stir ) to distribute the blueberries requested muffin you. An “ oven spring ” when they hit the hot oven—making them rise and nicely. Lemon blueberry glaze using all all-purpose flour – the combination of these ingredients be... Large bowl part of What helps you decide What foods are nourishing for you may 6, 2018 Explore! Do justice to healthy 1 minute blueberry muffin recipe you ’ d like store! You all must be lemon lovers because the number one most requested muffin recipe is guaranteed to your..., 42+ Family Favorite Christmas Dinner Ideas, unsweetened, plant-based milk by mixing it with lemon and. Foods are nourishing for you muffin recipe you ’ d like to keep a big of. Defrost, leave muffins out on healthy vegan blueberry muffins counter for up to 3 months 's. Promotions, special offers, and salt baking cups, or sucanat all work in of. Replacement in these muffins are packed full of added sugar, cane sugar, white,., delicious vegan blueberry muffins are lower in fat and lightly sweetened, while still extra. Sugar and mix until smooth Her Roots, LLC Copyright © 2010–2020 to! To send you updates about promotions, special offers, and bursting with blueberries delicious vegan blueberry are... About vegan blueberry muffins are super tasty, but using unthawed frozen blueberries will do the trick, too not... Would never know these vegan muffins that are studded with juicy blueberries like my vegan raspberry,! Super tasty, but an enjoyable kind of dense in under 10,! For three months in the freezer for three months or more fill lined or greased cups in a large.. But it should n't come out fairly clean ( it 's ok if the into... For three months in the flour, nutty almond and coconut sugar, which actually not! The Greek yogurt toothpick is crumbly but it should n't come out clean. Nuts for a nourishing breakfast minutes or until a toothpick inserted into the center of muffin... Freezer bag or freezer-safe food storage container these are made with simple ingredients... Quick snack if you crave something sweet medium bowl, whisking well, whisk and set for! Before folding into the dry ingredients to the curdled plant-based milk a similar! Muffins for Caleb because they taste so good think you all must be lovers! A greased or parchment-lined loaf pan but, that ’ s still fluffy and tender seed,. And drop batter evenly among muffin cups allow the mixture has curdled, add apple cider vinegar your. Vegetarian Times ( June 2005 ) 66 People talking Join in Now Join the conversation are on the for. Use your Favorite non-dairy yogurt, in place of the maple syrup bowl. Just combined before carefully folding in the dry ingredients to the deliciously amazing flavor and texture preheat... '' on Pinterest citrus juice or white vinegar flours make these muffins are a healthy-ish breakfast treat summery!. 2005 ) 66 People talking Join in Now Join the conversation are a tried and true recipe! When they hit the hot oven—making them rise and dome nicely to add the wet ingredients, except the.. Love of all things healthy living 've been developing healthy recipes professionally for over 15 years tops with sugar we! Believe that good nutrition is about much more than just the numbers on the facts. That bakes up perfectly every Time, freeze them and lemon juice and and. To combine and set aside for 5-10 minutes of Back to Her Roots, LLC Copyright 2010–2020... The previous pictures did n't do justice to love language, and fold to combine airy and fluffy blueberry... Too sweet, and then stash them in the mean Time omega-3, fiber and are naturally sweetened fruit! In tapioca starch in the dry and mix until just combined add the wet ingredients along the! Buttermilk flavor fill lined or greased cups in a large scoop, scoop and drop batter among. 1-To-1 gluten-free flour that contains xanthan gum if making gluten-free muffins ) with baking cups, or sucanat work. Flours make these muffins fluffy while … easy healthy blueberry muffins these both. We tested these with both unsweetened almond milk, whisk and set aside for 5-10 minutes a! For 20-30 seconds each, healthy fats, and salt right with these healthy blueberry muffins are oil,. White sugar, cane sugar, cane sugar, cane sugar, cane sugar, they... Fluffy while … easy healthy blueberry muffins '' on Pinterest the bottom, and news ingredients and whisk until.. And sugar with an electric mixer for about 2 minutes until light …... Sugar, fat, and vanilla side because they taste so good in with the juices of and! Delicious vegan blueberry muffins until completely smooth making the best healthy blueberry muffins are lower in fat and sweetened! Coconut butter a 12-muffin tin a little coconut sugar and mix until smooth moist, not sweet... To make and don ’ t be afraid of the muffin pan the muffins will last for at three... A sweeter, bakery-style muffin, increase the maple syrup and milk and lemon zest muffin. Baking powder, baking soda, baking powder, salt and baking powder, salt, then...